ShapeWorks® helps personalize your protein for your body, helping you feel full and energized as you shed unwanted pounds. With a Cellular Nutrition® foundation, ShapeWorks® includes a customized meal plan to help you get in shape and stay that way. Here’s how you do it.
ShapeWorks Program 3-2-1
3 times a day, take your supplements with each meal.
2 personalized shakes a day to replace 2 meals.
1 colorful, healthy meal a day which should include lean protein, wholegrain carbs, and lots of veggies.
Herbalife ShapeWorks QuickStart
Herbalife ShapeWorks QuickStart
Overview
Get healthy weight-management support with our nutritional shake and select enhancers that support weight loss and Cellular Nutrition. Get your weight management programme on track with this personalised programme for success.
Maintaining weight doesn’t get any easier! Whip up two meal-replacement shakes a day with your favorite Formula 1 Nutritional Shake Mix flavor. Boost your intake of essential nutrients, with Formula 2 Multivitamin Complex and Cell Activator, and shed unwanted weight and inches for good.
Key Benefits
- Two shakes daily as meals for weight loss and one for weight maintenance
- Boost intake of essential nutrients
- Get an energy boost with Herbal Concentrate
Product Details
Formula 1 Nutritional Shake Mix (550g)
Formula 2 Multivitamin Complex
Cell Activator®
Herbal Concentrate (50g)
Usage
Choose the Formula 1 Nutritional Shake Mix flavor you prefer. For extra weight-management help, add any weight loss enhancer that targets key challenges.
Mix two scoops of Formula 1 Nutritional Shake Mix (7 flavors to choose from) with 8 ounces of either skim milk, low fat milk, or soy milk (preferable). For more effective weight loss, additional amounts of Formula 3 Personalized Protein is required. The patented Herbalife Shaker Cup (part of the ShapeWorks Starter Kit) was designed specifically for this shake and makes the perfect complement (highly recommended). Water is also essential to help your body perform well so drink lots of water throughout the day (8 glasses minimum)in addition to the shake. Take ALL pills 3 times a day with food.
How Long does this program last?
- note: All the pills in this program lasts 30 days (1 pill, 3 times/day)
- note: The small Formula 1 shake in this program only lasts 11 days for weight loss, 22 days for weight maintainence.
- Add additional Large Formula 1 Shake Mix (750g) for 27 day supply.
Why do I need protein to lose weight?
Adequate daily protein intakes range from 50 to 60 grams for women to at least 70 to 80 grams for men. Formula 1 Shake Mix contain up to 9 grams of protein (2 shakes a day = 18 grams); hardly enough for weight loss.
For Weight Maintainence:
Losing weight is Delicious and Easy with ShapeWorks but it is not neccessary to replace 2 meals after you lose the weight. To maintain the ‘new you’, replace 1 meal a day with this shake. Once you drop the pounds you will most likely not need additional Protein as well. Don’t forget to take Herbalife Enhancers, or as our customers say, “the pills” if you need them.
For Weight Gain:
In addition to the meals you normally eat throughout the day, have a shake for dessert. This will give your body lots of protein and nutrients to bulk up. Watch your caloric intake and exercise often.